Small notes



What your soul and spirit can do for your body

The world we live in looks like an "I" world; a world where there is no humanity and 
everything is about materialism. Nothing is more important for these people than "I" 
want more money, a bigger house or even to be president. That is the thought of 
many people in this world. That is what the system wants, because people on their 
own are easy to manipulate. When people stick together this is difficult to do. 
Acting straight from your soul and spirit is out of order and is not allowed. So, we 
live and work in our "I" world, the world of materialism. It begins the second we 
are born. Everything has already been planned out; we get our number and have 
to act as a number. It is not important what you think or what you want to do, you have
to do what has already been puzzled out for you.

All this is taking so much from our body that we get sick. As good citizens, we go 
directly to a doctor and ask him for advice. That is what we have to do, right? 
Doctors are hardly ever really interested in you and your illness; they just see it as 
getting more dollars in their bank account. Therefore, as soon as you stop talking, 
they write a prescription and you can go. However, the best will be if you come back
for a check-up just in case… that is what you hear on your way out! Trying to find other 
ways to heal people is not interesting for many of these doctors. Staying up to date 
and looking for new methods in healthcare is also taboo. The pharmaceutical 
industries make billions a year by producing medicines that only make you worse, so
you need more of them.  Mostly, medicines cause more damage than that they cure you. 
We make these industries and their doctors and specialists so mighty, because we 
believe in them. Repeatedly, you get more pills to take. You get sicker while reading 
the prescription! And don't forget the insurance companies that have to pay a lot of 
money for those medicines. It's a vicious circle and is impossible to get out of.

Impossible? No! Not true! It is possible. If you want to, you can do it. We leave the 
system we live in and no longer accept everything they are telling us to do. From now 
on, we listen only to what comes from inside our body, to the feelings and the signs 
coming directly from our body, where the two most important things are: Our soul 
and spirit. With these two, we are able to do everything and we can undoubtedly 
heal ourselves. Our body cannot be sick, because the energy of the Universe does not 
know sickness. The earth life makes us sick. Our soul and spirit are higher than earth 
life and they are capable to take all the sicknesses out of our body.

Listen around you, 9 out of 10 people talk daily about how sick they are. The most 
terrible stories are coming out of their mouths. You get sick yourself by listening to 
their stories! Do not talk about your sickness; it is not a sickness, look at it as an 
indication from your body, which you do not have to accept. You are not sick; it is 
just your body! Ok, now I will tell you step by step what to do. It is a way to heal your 
body. You should do this at least twice for 10 to 15 minutes every day.

- Visualize the image that your heart indicates. 
- Place your feet on the ground, slightly apart.
- Place your hands on your thighs, open, with the palms upside.
- Sit upright, do not hang or lean backwards or forwards.
- It is also possible to do this standing.
- Take a deep breath, count to three. 
- Exhale by counting to ten/fifteen (whatever is possible for you)
- Do this ten times.

We go further.
Now you ask the Universal energy to clean your body.
- Ask it to take all negative energy out of your body and fill your body with positive energy.
- Then you go through your whole body with your mind, from toe to head.
- Think that everything is now filled with positive energy.
- Ask the Universal energy to help you by taking from you all negative energy that, 
until now, we called pain and from now on, we will call "indications".
- If your "indications" (pain) is too hard to manage, ask the Universal energy to make 
it milder.

Example; 
You ask him: "Please take over the 'indication' in my head and make it milder"
DO NOT ASK HIM: "take over my headache", because then you are talking again 
about your illness! As I told you before: 
FROM NOW ON, ALL PAINS ARE INDICATIONS.

If you ask the Universal energy to help you with a "indications" you will see that in a 
short while the indication is gone, or so far gone that you can do your work.

As I told you, you have to do this at least twice a day. You can do it every time when needed.

If you keep connected to the Universal energy, you will notice that your body will feel fine. 
Your body looks like it was when born. You get more and more strength and you are able 
to do things you didn't believe you could do before. It is as if you are coming back in a 
new body, with new changes and a new life. The energy that we ask to help us, which 
I call Universal energy, is our own energy. It is the energy we have inside of us coming 
directly from our soul and spirit. 

Going further, you can ask the Universal energy for more help. If you want to do 
something or you have a wish, you pleadingly ask the Universal energy, you will see 
your wish will come true. It is a matter of believing, believing in that energy, but above all, 
believing in yourself, your soul and spirit. If you come so far that you can believe there are 
no more limitations, everything will be done by you, yes by you.

The "I" world is the reason we no longer know about the energy of the Universe, 
the energy to believe in ourselves. The energy is in everybody on this earth, it is how 
we live and the way we think. It is not only important to think about yourself but also 
about the world around you. 

(BR061012)